NOURISH … with raw cranberry relish | sweetened with dates

Enjoy some zesty bites of  this healthy relish with your holiday meal.  This recipe is an adapted version of one that I found in this month’s Whole Living magazine. The blend of cranberry, apple, and orange is quite delicious and the tartness is balanced with...

NOURISH … with salted honey caramel pears | mini size

The fall season is here with glorious cool mornings and fantastic hiking weather.  We’re celebrating this favorite family season with a sweet little treat. The past couple of weeks we have found these great mini pears at the local farmer’s market from...

NEST + NOURISH …. with family meals from the backyard

It brings me great joy to pick veggies from the garden with my kiddos and use them that very evening for a family meal. Although the tomatoes (technically a fruit) and the cucumbers are usually eaten before making it into any recipe! Here are a couple of favorite...

NOURISH … with a couple of garden favorites + recipes

Ahhh… the school routine begins, but the summer bounty is still being harvested.  It’s great to be back sharing with all of you!  A couple of family favorites we’ve enjoyed growing are the Chinese red noodle bean and the black zebra heirloom tomato....

NOURISH …. cultivate kansas city | new roots for refugees

I recently had the opportunity to get a closer look at Cultivate KC, an inspiring non-profit organization here in Kansas City.  Our friends Andrea and Chris Newman graciously hosted a fundraiser for Culivate KC to inform quests about the incredible ways they are...