Protein Bites | Cranberry + Walnut and Almond Butter + Dark Chocolate

by Julie | Feb 23, 2017 | NOURISH

These are lifesavers for busy mornings and afternoons! So much protein and goodness packed in these little bites. If you’ve followed along you know how much we love all varieties of protein bites (like these Crispy Wild Blueberry Bites and these Orange...

NOURISH … crispy wild blueberry protein bites

by Julie | Sep 15, 2015 | NOURISH

Many days I travel to school pickup with these in tow. The kids are always hungry right after school and these bites are packed with protein, omega 3’s, and fiber. They also make a very quick breakfast if I remember to mix some up the night before. This is...

NOURISH … busy mornings with protein waffles packed with eggs and nut flours

by Julie | Feb 23, 2015 | NOURISH

These waffles have been a lifesaver on rushed school mornings and are packed with protein. One (or even 1/2) of a waffle each, topped with fruit, is usually enough for the hungry crew.  This is one of those recipes (loaded with eggs) when I wish we raised...

NOURISH … with orange spiced energy bites

by Julie | Feb 28, 2014 | NOURISH

These bites were originally meant for after school but running late to school after hibernating at home for a couple of snow days, they quickly became the perfect “eat in the car breakfast, because we are beyond late!” After school I like to include a...

NOURISH … with gluten free | strawberry goat cheese scones

by Julie | May 30, 2013 | NOURISH

GLUTEN FREE STRAWBERRY GOAT CHEESE SCONES adapted from this recipe from yummy supper. These remind me of the really tasty scones I used to get at a little cafe in Boston when I worked in the Fort Point Channel  – minus the gluten, cow’s milk, and loads of...