NOURISH … with cashew butter + green apple sandwiches + a peek at golden and pine

by Julie | Apr 13, 2016 | NOURISH

Sandwiches are not usually in our vocabulary here except for school lunches, but I haven’t organized myself enough to eliminate them altogether … they’re just too easy and convenient! So, going way back to when the kids were toddlers we use to get...

NOURISH … crispy wild blueberry protein bites

by Julie | Sep 15, 2015 | NOURISH

Many days I travel to school pickup with these in tow. The kids are always hungry right after school and these bites are packed with protein, omega 3’s, and fiber. They also make a very quick breakfast if I remember to mix some up the night before. This is...

NOURISH … with orange spiced energy bites

by Julie | Feb 28, 2014 | NOURISH

These bites were originally meant for after school but running late to school after hibernating at home for a couple of snow days, they quickly became the perfect “eat in the car breakfast, because we are beyond late!” After school I like to include a...

NOURISH … sweet and savory roasted pumpkin seeds with coconut oil

by Julie | Nov 11, 2013 | NOURISH

Roasted pumpkin seeds are such a special, healthy fall treat. The boys love taking these along for school snacks. We almost ran out of time to carve pumpkins this year and then we all remembered how much we love the roasted seeds and of course the spooky pumpkin...